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Fierce and Flawless


Our Fierce & Flawless course prepares our student Diva’s to use “Situational Awareness” to recognize possibly dangerous situations in your every environment. ​
Introduction to Basic Self Defense

​This course, will instruct you how to be alert and possibly prevent dangerous situations from occurring. Also, the following will be covered and learned how to put into action:
  • Don’t discount your “gut instincts” to alert you of a possible danger
  • Start making assessments of your environment habitual by looking for weapons and escape routes, wherever you are
  • Know the key areas to strike
  • Learn how to strike, defend, and keep distance
  • An overview of self-defense at close, middle, and longer ranges.

Predators Choices

Don’t live a life in fear, remain confident; but also do whatever you can to reduce the risk of you becoming a target. Criminals use risks vs. reward type mentality, the harder you make it for them by practicing things like “Situational Awareness,” the more likely you will not be selected as a target.

Rape Awareness
Applying many of the techniques that you will learn will lower your chances of being assaulted.
Statistically “strangers” account for a small percentage of rapes; the majority of sexual assaults are by someone known to the victim.  This can range from a family friend, family member, fellow student, all the way to a co-worker.

Remember the majority of rape is not about “sex,” it is about “Power and Control” which makes the issues dealing with this issue very complex, we are dealing with different psychological issues of the attacker and their different motivations.

This course will help you through training classroom and hands on the necessary knowledge and skill sets to be aware of, avoid, and protect yourself in dangerous situations.

This course will be rigorous on a physical and psychological level, and will incorporate self-defense training designed for girls ages 7 to 15. Scenarios will be included to “safely” implement realistic situations to prepare young ladies the dangers society present, from possible dating, hanging out with friends, etc.

This course will empower them, increase their “Situational Awareness,” and boost their overall self-esteem.

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Safe Diva Defense
3712 Ringgold Rd
Chattanooga, TN 37412

Our friendly and helpful staff can assist you by phone - 423-486-7597
  Monday - Saturday, 9 AM -  5 PM EST


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